At Element Wellness, we believe in creating an inclusive, uplifting community where wellness is accessible and motivating. Members can enjoy flexible access to sauna, cold therapy, and wellness spaces while connecting with like-minded individuals.
Contrast Therapy
Sports Recovery
Ice Baths
Saunas
Flexible Memberships
Book Sessions Online
membership options
Monthly Memberships
Explore our membership tiers and find the right fit for you.
Boost recovery, improve circulation, and melt away stress in minutes. Our Traditional Finnish sauna and infrared saunas will leave you feeling lighter, looser, and recharged after every session.
Ice Baths
Reduce muscle soreness, speed up recovery, and sharpen your mind in minutes. Our Ice Baths deliver an instant energy boost and leave you feeling clear, focused, and unstoppable.
COntrast Therapy
Unlock faster recovery and improve performance by alternating between heat and cold. This proven method boosts circulation, speeds up recovery, and leaves you feeling revitalised inside and out.
Opening Autumn 2025
Your Most frequently asked Questions
We know starting a new wellness journey comes with curiosity and plenty of questions. Our FAQs are here to give you clear, simple answers about Element Wellness—what we offer, how to get started, and what to expect when you visit. If you don’t see your question here, our team is always happy to help.